Welcome to Fitness & Motivation
We are the leading Personal Trainers in Cardiff, offering one to one and group training out of the ‘Train Station 2’, a private one to one fitness centre in Cardiff Bay. Welcome to all ages and levels of fitness, including ante and post natal ladies, our friendly and motivational approach has helped hundreds of people achieve their exercise goals in a fun and exciting way.
Our attention to the client’s needs coupled with an immense passion for health and fitness means we have a large, loyal and rapidly growing client base. We help many who have been off work through depression, had heart and health problems, women who are pregnant or recently given birth, people with specific goals like running the marathon, to young professionals who want to be motivated once or twice a week (Please take a moment to read our ‘Testimonials’ section’ – updated regularly).
Check out some of our AMAZING TRANSFORMATIONS to your left, it's a results business and we deliver them!
TRANSFORM YOUR LIFE BY CALLING US NOW ON 07888 742078
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